Vitamin E (alpha-tocopherol) in McDONALD'S, Egg McMUFFIN Calculator

Fast Foods

In 100 g (Grams) of McDONALD'S, Egg McMUFFIN there is 0.59 mg of Vitamin E (alpha-tocopherol).


McDONALD'S, Egg McMUFFIN

McDONALD'S, Egg McMUFFIN is a type of Fast Foods. The most significant nutrients in McDONALD'S, Egg McMUFFIN are listed below.

Water 52.58 g
Energy (calorie) 228 kcal
Energy (joule) 955 kJ
Protein 13.64 g
Total lipid (fat) 9.66 g
Ash 2.45 g
Carbohydrate, by difference 21.67 g
Fiber, total dietary 1.1 g
Sugars, total 2.13 g
Sucrose 0.4 g
Glucose (dextrose) 0.4 g
Fructose 0.43 g
Lactose 0.33 g
Maltose 0.57 g
Galactose 0 g
Calcium, Ca 192 mg
Iron, Fe 2.3 mg
Magnesium, Mg 20 mg
Phosphorus, P 200 mg
Potassium, K 173 mg
Sodium, Na 617 mg
Zinc, Zn 1.29 mg
Copper, Cu 0.084 mg
Manganese, Mn 0.235 mg
Vitamin C, total ascorbic acid 1.2 mg
Thiamin 0.262 mg
Riboflavin 0.368 mg
Niacin 3.102 mg
Pantothenic acid 0.836 mg
Vitamin B-6 0.145 mg
Folate, total 79 µg
Vitamin E (alpha-tocopherol) 0.59 mg
Fatty acids, total saturated 3.592 g
4:0 butanoic, butyric fatty acid 0.063 g
6:0 hexanoic, caproic fatty acid 0.054 g
8:0 octanoic, caprylic fatty acid 0.08 g
10:0 decanoic, capric fatty acid 0.107 g
12:0 dodecanoic, lauric fatty acid 0.098 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.329 g
15:0 monounsaturated fatty acid 0.037 g
16:0 hexadecanoic, palmitic fatty acid 2.007 g
17:0 heptadecanoic, margaric fatty acid 0.031 g
18:0 octadecanoic, stearic fatty acid 0.76 g
20:0 eicosanoic, arachidic fatty acid 0.012 g
22:0 saturated fatty acid 0.008 g
24:0 saturated fatty acids 0.005 g
Fatty acids, total monounsaturated 2.721 g
14:1 monounsaturated fatty acid 0.033 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.153 g
16:1 cis monounsaturated fatty acid 0.14 g
16:1 t monounsaturated fatty acid 0.013 g
17:1 monounsaturated fatty acid 0.012 g
18:1 undifferentiated 2.49 g
18:1 cis 2.427 g
18:1 trans 0.063 g
20:1 eicosenoic, gadoleic 0.031 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 1.735 g
18:2 undifferentiated 1.471 g
18:2 n-6 c,c 1.416 g
18:2 conjugated linoleic acid (CLAs) 0.022 g
18:2 t not further defined 0.033 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.115 g
18:3 n-3 c,c,c (ALA) 0.114 g
18:3 n-6 c,c,c 0.001 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.01 g
20:3 undifferentiated 0.015 g
20:3 n-3 0.002 g
20:3 n-6 0.012 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.088 g
20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 0.008 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.021 g
Fatty acids, total trans 0.109 g
Fatty acids, total trans-monoenoic 0.076 g
Fatty acids, total trans-polyenoic 0.033 g
Cholesterol 165 mg

Nutrients in McDONALD'S, Egg McMUFFIN